9 Symptoms Women Should Observe of the Menopause Transition Stage
The menopause transition is a critical phase in the lives of all women hence why you need to pay keen attention to it. The idea is to know symptoms to guide you know when you get to this stage. Read more now to discover the nine signs to help see if you are perimenopausal.
The first sign of this stage is changed in your menstruation cycle. For example, your period may start taking more or fewer days than usual. Some women also do not get periods for various months during the menstruation transition.
The other symptom of menopause transition is night swear and hot flashes. Maybe during the night your body gets sudden temperature hikes. It is advisable you consult a doctor about medicine you can take if you experience extreme hot flashes and night sweats.
Vaginal dryness is the other sign of being perimenopausal. Due to this condition women at this stage may experience discomfort during sex. You may shop for over the counter vaginal lubricants to help you overcome this problem.
Some women during the perimenopause stage will experience low sex drive. The hormonal changes in your body may reduce your desire to have sex. Yunique Medical is one of the places you can seek hormone replacement therapy to boost your sex drive during this period.
Lack of sleep is the other symptom of the menopause transition. The hormonal changes in your body may cause sudden hot temperatures especially during the night. Hence, it is uncomfortable for you to find sleep.
The other sign of being perimenopausal is weight gain. To overcome this issues, you should start exercising regularly and observe the foods you consume.
Some women may develop urinary problems during the perimenopause stage. Such as infections on the urinary tract and losing bladder control.
Mood swings is the other sign of being perimenopausal. The changes in hormones production during this stage will affect your feeling. Feeling irritated, sad and anxious are some of the most common feelings during this period. To overcome this side effects you should consider changing your lifestyle. For example, the foods you eat and finding nurturing friends.
Hair loss is the other thing that may happen during the menopause transition. Hence, women, as they get older, should pay attention to any signs of hair loss.
As you get older you may notice difficulties associated with menopause transition. Hence, you should look out for the symptoms of being perimenopausal and how to handle them. For example, to improve sex drive you can consider hormone replacement therapy. The goal is to know some of the things you can do to overcome severe symptoms of being perimenopausal.