22 Lessons Learned: Health

A Guide To Choosing The Best Couples Therapy Services In Brooklyn

Being in a relationship is a beautiful thing but keeping it is difficult. Most people are giving up too early in marriages and divorce rates are at an all-time high. The problem is, couples don’t know what to expect in marriage and they are excited going in but when things don’t go as they expected, they are disappointed. They might have expected that marriage will be all happy moments but they find that there are ugly parts of it they didn’t know of. After a while, they decide that they want out because they just can’t cope with the reality. Many have chosen the easy way out which is divorce without trying to work it out through couple’s therapy. Because these couples don’t want to put in the work, they choose to divorce and that is why divorce is very high today. Don’t make the mistake of calling it quits before you try getting couples therapy first. Here is what to look out for when choosing couples therapy services in Brooklyn.

One of the most important things to look out for when choosing a couples therapist is finding one who is biased towards making your relationship better and keeping you together. You need to work with someone whose purpose is to find solutions for your relationship and keep you together. Even though you are mad and finding it hard to hold on, you know deep down that you don’t want to let go. Talk to the therapist about divorce and what their views are about it. This will reveal if they will help you reconcile or not.

It is very important for you to be comfortable with your therapist. You should feel that your opinions as views are respected and taken seriously. Your perspective should be understood and the therapist should connect with you. It is a bad sign if the therapist seems to be siding with one of you. You don’t want one party to feel like they are alone and you are ganging up on them. If there is something the therapist is suggesting that you are not okay with, say it. If you feel like they are not listening to you and trying to push their own agenda, leave.

When the therapist talks, they are going to advise you from their view on relationships. This should just be their view and they should not try and make it yours. There are different ways and these should be laid out for you.

It is important that you make decisions on your own and not allowing the therapist to make them for you. They don’t know it all and don’t understand your relationship just by talking to you once. Avoid a therapist who pushed you to do things you don’t want to especially if they are negative.

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