Choosing the right color and lighting scheme for your office is one of the simplest ways your environment can enhance your performance in front of your work desk. Different colors and light levels have different psychological effects, so the ideal situation is to install a lighting system that allows you to alter the hue and brightness of your room to suit the kind of work and desk furniture that you are engaged in.
hundreds of undergrads looked at computer-generated pictures of room interiors and rated those filled with curvilinear (rounded), as opposed to rectilinear, desk furniture as more pleasing and inviting. Another study out this year found that people rated curvy, rounded environments as more beautiful than straight-edged rectilinear environments and that the rounded spaces triggered more activity in brain regions associated with reward and aesthetic appreciation.
Another feature of an optimized office is a window with a view, preferably of a natural landscape. If you cannot negotiate a desk with a view, another plan is to choose an office in your building that is the shortest stroll from an urban park. A visit here will revitalize your mind and compensate for your lack of a view.
If you only do one thing to optimize your workspace, invest in a green plant or two in the corner of room or above your desk furniture. Research has repeatedly shown that the presence of office plants has a range of benefits including helping workers recover from demanding activities and lowering stress levels. As a bonus, there is also evidence that plants can reduce office pollution levels.
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